Mental Maintenance Creates Stability
Tulku Migmar Tsering
October 3, 2019
“Mental Maintenance” means working with our own minds. Anxiety, depression, and stress can affect anybody. First, we need to take care of our actual physical
Series: Introduction to Mind
Practicing Dharma: Continuous Journey
Phakchok Rinpoche
February 28, 2019
When we really want to practice Dharma we wish to carry on until we die. We don’t want to stop! Dharma practice is a continuous
Knowing Mind
Phakchok Rinpoche
February 12, 2019
What is Dharma?…. Knowing Mind is Dharma When we hear the word dharma what do we think of? Often we think of sādhana practice, study, visualizations,
Learning Buddhadharma: The Essence
Phakchok Rinpoche
October 30, 2018
Learning Buddhadharma can be done in a number of ways. Especially in these modern times. We can go to retreats, listen to teachings, take courses,
Have Patience with the Teachings!
Phakchok Rinpoche
August 30, 2016
Have patience with the teachings and with yourself. Phakchok Rinpoche gives advice that the proper attitude for receiving teachings is with an open mind.
Tolerance and Mind Training
Phakchok Rinpoche
April 26, 2016
Dharma practice means training our minds. What kind of mind training do we need as dharma practitioners? Tolerance training!
Training the Mind: Small Steps in Mindfulness
Tulku Migmar Tsering
January 20, 2016
What do we really mean when we speak of mind training? It can sound very complicated and too much for us to handle, but we