Introducing Samye Institute's Vajrayana Membership

Spaciousness

Spacious Meditation

Spacious Meditation

Spacious Meditation is important throughout our practice. Buddhist teachers often emphasize spaciousness as a quality we should develop. But sometimes, we can become confused about

Do we need to meditate?

Do We Need to Meditate?

Do we need to meditate? And if so, why? Is there a real benefit from meditation? In this video teaching, Phakchok Rinpoche answers with an

Spaciousness in Daily Life

Spaciousness is an opportunity to rest our minds. Rinpoche discusses how meditation is not such a big deal. As we start out, it is helpful

Rhythm of Happiness General Talk (Part 1)

Phakchok Rinpoche introduces us to the rhythm of happiness. He teaches several exercises to help us bring that rhythm with us into our daily life.

pure perception

Spacious and Calm Mind

Real happiness means having a spacious and calm mind. Happiness is not just about having fun. We become happy when we develop a grounded mind