stress

Knowing When To Rest – A Reflection by Jamie Gaddy -

Nov 15, 2018

What does it mean to rest? As a working mother of two young children learns how to integrate practice into her daily life, she also discovers the importance of this simple...

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Contentment and the Mind -

May 10, 2016

A key teaching of Buddhism is contentment. To understand what this means, we need to see our own experience. Contentment is a...

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Unhappy at Work? Advice on Transformation -

Apr 4, 2016

Many of us may feel unhappy and not appreciated at work. Here, Tulku Migmar gives us practical advice for daily life. Why should I put up with a nasty boss? Is quitting...

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