Tulku Migmar Tsering

Cultivating New Habits for Busy Minds

When we hear the word “meditation” we may think that we can’t keep still for an hour and be calm.  But, as Tulku Migmar as

Mental Maintenance Creates Stability

“Mental Maintenance” means working with our own minds. Anxiety, depression, and stress can affect anybody.  First, we need to take care of our actual physical

Practicing the Pāramitās in Daily Life, Part One

Practicing the Pāramitās represents a major element of the Mahayana Buddhist path.  These six “transcendental perfections” (Tib. parol tu chinpa druk)  enable practitioners to accumulate

Bell and Dorje: Understanding Ritual Objects

In the Vajrayana context, practitioners utilize the bell and dorje as important symbolic ritual items. At the outer level, these two implements represent the indivisibility

Perception

Perception: Understanding Its Power

Perception has power and it can be surprisingly strong. Normally, perception and habits work together to create a mistaken view of our world.Perception always comes

Defining Dharma

Defining Dharma is an important place to begin. First, we must know about Dharma and then about meditation. Dharma means the transformation of our mind.