Understanding mind

Handling Habits -

Oct 24, 2017

Handling our habits is a crucial practice for meditators. How does a beginning meditator...

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Mind: The First Mantra -

Sep 5, 2017

"Mind" is the word we should recollect repeatedly and contemplate. The word "mantra" has one general meaning as an instrument of thought....

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Vision and Mission: Buddhahood Part 2 -

Aug 7, 2017

Now, in Part Two, Rinpoche continues discussing the types of mind. Finally, he gives very detailed meditation instructions including tips on correct posture and eye...

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Vision and Mission: Buddhahood Part 1 -

Aug 2, 2017

Vision and mission are terms we know well from our business and life planning. But often, when we begin to meditate, we don't have any sort of a vision....

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Understanding the Ground of Meditation -

Jul 17, 2017

When we learn meditation, we need to start with the base, or ground. First, we should learn not just how to meditate, but also why we need to meditate....

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Transforming Anger into Strength -

Feb 28, 2017

Transforming anger is a skill we can all work to achieve. We often feel that we have the right or to be angry, but anger does not solve our...

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Perception: Understanding Its Power -

Dec 13, 2016

  Perception: Understanding Its Power Perception has power and it can be surprisingly strong. Because perception and our habits work together to create a mistaken view of our world. In this audio...

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What Tools Do We Need For a Meaningful Life? -

Aug 9, 2016

Meaningful Life Meaningful life –what tools do we need to make our lives truly meaningful? What is important so that we can make the most of our precious human lives? Finally, how do...

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Contentment and the Mind -

May 10, 2016

A key teaching of Buddhism is contentment. To understand what this means, we need to see our own experience. Contentment is a...

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The Value of Life -

Apr 15, 2016

Dear Friends Near and Far, I am wishing you all a Happy Guru Rinpoche Day. I would like to say a few messages to all of you. It is very important to...

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