Understanding the mind

Listen here: Radically Happy Audiobook -

Nov 26, 2018

By Erric Solomon I asked my friend Juri Henley-Cohn (an excellent actor by the way) to be the voice for the audiobook. The producer had sent a few auditions, none of them...

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Understanding Emotions: Benefit of Meditation -

Aug 14, 2018

Understanding emotions are the first step toward overcoming our basic ignorance. In this video clip, Phakchok Rinpoche shares his personal experience of coming to grips with his emotions. He describes the strong emotions of his teenage years, and explains the...

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