What Can We Do If We Really Start to Freak Out? (Part 2 – Creating Space with Phakchok Rinpoche)
Mar 22, 2020
Phakchok Rinpoche teaches how to create space to feel more calm and lose fear, as well as slow down the loop of negative...
Read MoreCultivating New Habits for Busy Minds
Oct 10, 2019
When we hear the word "meditation" we may think that we can't keep still for an hour and be calm. But, as Tulku Migmar as explains here, the point of meditation is the process itself. When we meditate we are...
Read MoreJobs and the Dharma: Finding a Balance
Sep 30, 2019
Jobs and the Dharma can co-exist in our lives. We don’t all have the ability, karma, or intention to leave everything behind and immediately go off into the mountains on retreat. Here,...
Read MoreCompassion in Daily Life: Be Psycho-Compassionate
May 6, 2019
Rinpoche encourages us to be “psycho-compassionate” rather than “psychotherapeutic” when confronted with people’s problems. Rather than trying to fix the person and their problems as in a therapeutic model, it is better,...
Read MoreKnowing Mind
Feb 12, 2019
What is Dharma?…. Knowing Mind is Dharma When we hear the word dharma what do we think of? Often we think of sādhana practice, study, visualizations, meditation, etc. But what is the real meaning...
Read MoreSelf-reflection on the Spiritual Path
Dec 26, 2018
We're busy people and have lots of responsibilities and activities, so often we may forget to engage in self-reflection. But, we may want to look carefully at what we prioritize. If we don't make time for self-reflection, we don't need...
Read MoreExperience Opens Understanding
Dec 11, 2018
How do we begin Buddhist practice? We can first listen to explanations from a qualified teacher, and take time to reflect on what we have heard--trying to understand a little more. Then, after a lot of studies we then gradually...
Read MoreGenuine Sincere Motivation
Dec 4, 2018
Genuine sincere motivation builds a steady foundation for practicing the Buddhadharma. Phakchok Rinpoche, here in a teaching given at beautiful Gomde Austria, reminds us that when we come to learn some meditation...
Read MoreLearning Buddhadharma: The Essence
Oct 30, 2018
Learning Buddhadharma can be done in a number of ways. Especially in these modern times. We can go to retreats, listen to teachings, take courses, and of course read lots of books. Phakchok Rinpoche reminds us here, however, that learning...
Read MoreCalm Abiding Meditation
Sep 25, 2018
Calm abiding meditation forms the backbone of Buddhist meditation practice. Without developing a solid foundation in this core practice, we will not be able to settle our minds. Traditionally, we spend months or years learning, practicing, and experiencing the results...
Read MoreNew Book Launch
About Samye
Samye is a place where students from all corners of the globe explore how to work with their minds in order to lead meaningful lives. Drawing from authentic Buddhist wisdom traditions, our online platform offers live teachings, structured courses, interactive forums, and community for the digital Dharma sangha. Samye Institute aims to be to the digital world what Nalanda was to India and what Samye was to Tibet.