Introducing Samye Institute's Vajrayana Membership

Video Teaching Unit

Experiencing Happiness, Part One


Video Teaching Description

Erric Solomon, co-author of Radically Happy, discusses the three types of happiness identified in that book. He leads participants through practices designed for daily living. As we participate in these exercises we can gain first-hand experience. These simple instructions offer us a new and more holistic appreciation of being in the world. Watch the second part of Erric's teaching here.